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Zac Efron. Inspired by the latest health trends, here we delve into the fitness secrets of 20 remarkable individuals—all in their 30s—who have defied the notion that full-on adulthood hinders physical prowess. Uncover the inspiring stories behind their enviable physiques. From renowned celebrities to athletic superstars, …By Leah Groth. November 5, 2023. Eden McCoy/Instagram. Eden McCoy is palling around with Johnny Sequoyah Friedenberg – in her swimsuit. In a recent social media snap the General Hospital star shows off her amazing body alongside her Dexter: New Blood friend, wowwing her followers. "Hey gorgeous," commented one of them. "Beautiful," added …In today’s digital age, social media has become a powerful tool for businesses to promote and sell their products. One platform that has gained significant traction in recent years...By Anna Bechtel. October 17, 2021. Amy Sussman/Getty Images) Read on to see all the ways these stars stay in shape and the photos that prove they work—and to get beach …

In today’s digital age, having a strong presence on social media platforms is crucial for businesses and individuals alike. Instagram, with its massive user base and visual appeal,...

In the world of social media marketing, staying ahead of the latest trends and choosing the right platform for your brand is crucial. Two popular platforms that have taken the digi...Lucciana Beynon/Instagram. Model Lucciana Beynon is getting ready to celebrate her birthday—but work comes first for the daughter of Travers Beynon and Ninibeth Leal. Beynon, who turns 22 on July 9, shared a picture of herself posing backstage in a makeup chair, wearing a black and gold one-piece bikini. "Next show," she wrote on …

By Leah Groth. November 5, 2023. Eden McCoy/Instagram. Eden McCoy is palling around with Johnny Sequoyah Friedenberg – in her swimsuit. In a recent social media snap the General Hospital star shows off her amazing body alongside her Dexter: New Blood friend, wowwing her followers. "Hey gorgeous," commented one of them. "Beautiful," added …Charli tells Forbes that she has to stay healthy because of her career and lifestyle. "I perform in a really high octane and energetic type of way," the singer explained."So, for me, it's important to keep fit. Also, I find that if I don't exercise, I feel less awake. I try to workout five times a week because it really lifts my mood and makes me …Bebe Rexha/Instagram "Walking means tranquility, calmness. It really does help with my mental health, my anxiety… it calms me down," she says in Apple's Time to Walk audio series. "Start at a pace that's comfortable for you. Then gradually pick up speed until you're walking briskly — generally about 3 to 4 miles an hour.She Goes Under the Sea. Corceiro spends a lot of time at the beach or the pool. Naturally, she loves to swim as a way to stay in shape. She shared this set of photos on Instagram of herself swimming in Formentera. She captioned it, "Little paradise." She also posted these underwater photos of herself snorkeling in Zanzibar.

Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.

Coleman likes to set small goals when it comes to wellness. She talked about this approach in the caption of this Instagram post."Start small; create mini goals into your life daily, like going to bed 30 mins earlier, drinking more water, writing a gratitude diary, or taking a breathwork class.It doesn't have to be mega. Do these things every day for Jan, …

Hannah Stocking/Instagram. Stocking loves to go swimming as a way to stay in shape. She shares a lot of photos on Instagram of herself in the water. Stocking posted this set of photos and videos of herself on a trip to the Dominican Republic. In a few of them, she is seen enjoying time in a pool.October 31, 2023. Shutterstock. Two and a Half Men star Tricia Helfer is taking a little break from her nonstop schedule to get a little fall sunshine in Los Angeles. Helfer, 49, posted a picture of herself lying back in a sun lounger, soaking up the rays in a fuschia-colored bikini. "Little LA relaxation was in order," she captioned the post.February 26, 2023. Hikaru Shida/Instagram. Hikaru Shida is one of All Impact Wrestling's brightest stars. She's also a former ICE Cross Infinity champion and a Oz Academy Tag Team champion. Shida is an active presence on Instagram, and shared a new photo on her page this week. In it, she posed in a green bathing …July 9, 2022. Dia Dipasupil/FilmMagic. Danica Patrick is enjoying her final days of vacation. The race car driver shows off her fabulous figure in a swimsuit while on the beach in her latest social media snap. "Last day," she captioned one of her Instagram photos. How does the 40-year-old manage to look half her age?Cat Deeley is best known for being the host of the hit FOX reality competition series, So You Think You Can Dance. She has earned several Emmy nominations for her role as host. Deeley recently shared a new reel on Instagram. In it, she did the "Instagram vs. Reality" challenge, which involves sharing gorgeous …September 13, 2023. Christina Mandrell/Instagram. Christina Mandrell is sending her followers into overdrive – in her swimsuit. In a recent social media post the Bachelor star shows off her incredible body in a bathing suit while sending a cryptic message to her fans. "Don't search for Paradise, let it find you," she captioned the series of ...She Went Plant-Based. Madison LeCroy/Instagram. LeCroy is open about her wellness and diets. In 2020, she revealed on her Instagram stories that she had started adapting a plant-based diet, and that she's seeing results. "I started this detox (plant based diet) at 128.7 and four days later, I'm 125.6," she shared.

May 17, 2022. Hanna Lassen/Getty Images. Natasha Oakley, the lifestyle maven, fashion designer, and health guru, puts a lot of work into staying healthy. She posted a new reel on Instagram of herself posing in a strapless pale yellow Monday Swimwear number, with a gold cover up. She captioned the reel, "Golden girl."June 2, 2023. Hannah White/Instagram. Hannah White is burning up social media in her swimsuit. The basketball star shows off her insanely fit figure in a red bathing suit, eliciting aa major response from her followers. "Smoke show," commented one, while another added "Stunning." How does she stay so fit?July 9, 2022. Dia Dipasupil/FilmMagic. Danica Patrick is enjoying her final days of vacation. The race car driver shows off her fabulous figure in a swimsuit while on the beach in her latest social media snap. "Last day," she captioned one of her Instagram photos. How does the 40-year-old manage to look half her age?Oct 24, 2021 · By Jeremy Horowitz. October 24, 2021. Elizabeth Hurley loved posting bathing suit photos over the summer, so when fall hit, she seemed a little disappointed. Until now. "Oh yeeeeees… finally sun, sea and sun," she captioned a new photo on Instagram, of her in a bathing suit, and wearing sunglasses. In today’s digital age, social media has become an essential part of our lives. With platforms like Instagram taking the world by storm, it’s no wonder that people are constantly f...

March 21, 2022. Timothy Hiatt/Getty Images. Cobra Kai star Hannah Kepple—she plays Moon, the Cali-girl-turned-anti-violence advocate and Eli's eventual love interest—is someplace with blue skies and blue waters, and lucky for fans of the scene stealer, she's sharing photos on social media. Kepple posted a series of pics of herself enjoying ...

By Leah Groth. March 12, 2023. Kayla Simmons/Instagram. Kayla Simmons is enjoying a beautiful day in her bathing suit. The former volleyball star shows off her incredible figure in a swimsuit while enjoying an afternoon driving around al fresco with the top down on her Jeep. "Top off type of day," she captioned her latest Instagram post.Paige Woolen is a model. She's an influencer. And she's the brains behind the Dudes In DMs Instagram account. Woolen shares a lot of stunning photos on her Instagram account. Recently, she posted a new set of photos of herself in a burnt orange two-piece swimsuit. Woolen captioned the post, "In my overwhelmed era."Mar 23, 2023 · Here’s how she stays in shape. By Anna Bechtel. March 23, 2023. Zelma Cherem/Instagram. Zelma Charem is a model and social media star. She shares a bunch of stunning photos on her different accounts. Charem posted a new photo on Instagram this week. In it, she sat in a sauna in a gold bathing suit. She captioned the post, "SAUNA. Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family. July 20, 2023. Dave Benett/Getty Images. Emma Raducanu is heating up social media with her latest swimsuit snap. The tennis pro shows off her incredible body in a bathing suit in one of her latest social media posts. "Quick breather in hellas 🧿 – 🔥 in the belly to go now," she captioned the series of Instagram photos.October 19, 2021. Jon Kopaloff/Getty Images. Jordana Brewster got in an at-home workout, and her kids got involved. Brewster posted a photo on Instagram of her in her home gym, while her kids played around. She captioned the photo, "Another relaxing morning workout with Juju Rowanito and Endi." Read on to see 5 ways Jordana Brewster stays in ...Aug 2, 2021 · Camila Cabello is showing off her swerving curves! On Sunday, the 24-year-old self-confidence queen heated up her Instagram feed, posing in front of a mirror wearing a black trimmed in neon blue and orange.

Lucciana Beynon/Instagram. Model Lucciana Beynon is getting ready to celebrate her birthday—but work comes first for the daughter of Travers Beynon and Ninibeth Leal. Beynon, who turns 22 on July 9, shared a picture of herself posing backstage in a makeup chair, wearing a black and gold one-piece bikini. "Next show," she wrote on …

Mar 13, 2022 · Kourtney Kardashian is extremely happy with Travis Barker, and she wants the world to know about it. She just posted a series of photos and videos on Instagram of the happy couple spending a day at Laguna Beach, California. Kardashian wore a black swimsuit, showing off her gym-toned body. "Oh how I love thee 🤤" Barker commented.

Rachel Bush is a model and wife of Buffalo Bills star Jordan Royer. She has an active following on Instagram, and posts a lot of stunning photos. Bush loves to show off her body and posts a lot of swimsuit photos on her page. In a recent post, Bush posed in a black swimsuit with embroidering. She captioned the post, "Just peachy babyy."She Went Plant-Based. Madison LeCroy/Instagram. LeCroy is open about her wellness and diets. In 2020, she revealed on her Instagram stories that she had started adapting a plant-based diet, and that she's seeing results. "I started this detox (plant based diet) at 128.7 and four days later, I'm 125.6," she shared.February 7, 2023. Valeria Cuevas/Instagram. Valeria Cuevas is heating things up in Acapulco in her swimsuit. The singer shows off her incredible figure while vacationing in Mexico via her latest social media posts, posing in her swimsuit. "My favorite place is me when I'm at the beach and my skin is more toasty," she captioned one of them.January 31, 2024. Pierre Suu/Getty Images. Kylie Jenner is showing off her flat belly in a new mirror selfie. In a recent social media post the billionaire gives her followers a glimpse of her tiny waistline and ab fab midsection, wearing a vintage Alaïa bra top and skirt. "Kylie, enough….. like I can't handle too much of this perfection!Bebe Rexha/Instagram. Bebe has struggled with self-love in the past, and is always encouraging fans to embrace their bodies. "I wanted to show you what I really look like. Yes I got thighs. Yes I got" a backside. "But here's what I …look like in my bathing suit. Here's my body. No filters, okay?," she said in a recent Instagram story.6 days ago · Clara Fernandez/Instagram. In the Instagram Stories clip, Clara proves that she has a strong core by planking on a stability ball. Planking, which gets its name from the position you need to be in – holding your body straight like a plank of wood – offers lots of benefits. It strengthens your core, improves posture, helps prevent injuries ... November 16, 2022. Fran Undurraga is enjoying her final days of vacation – in her swimsuit! The model flaunts her incredible figure in a tiny swimsuit via her last few social media …September 28, 2022. Cassie Lee/Instagram. Cassie Lee (real name Cassandra McIntosh) is currently expecting her first child—but the professional wrestler has been posting amazing throwback photos, to the delight of her many fans. "Still me 🦈🖤🏄‍♀️", the 29-year-old captioned a stunning shot of herself wearing a tiny black bathing ...Paige Spiranac/Instagram. Paige maintains that "Exercise and eating healthy" are responsible not only for her fabulous figure, but also her mental health. "My mood is significantly better when I workout daily and make sure I meal prep for the week," she said on Instagram. "As we get older, we lose muscle mass and …

Jun 16, 2023 · Miranda Lambert has been in the music industry for 20 years. She's won several awards, released chart-topping albums and songs, and even has a Vegas Residency. Lambert is enjoying some time off in the sun. She shared a new selfie with her dog on her Instagram story. In it, she enjoyed a day in the sun, while wearing a yellow swimsuit. February 3, 2024. Jocelyn Chew/Instagram. Jocelyn Chew is enjoying a spa day in her swimsuit. In a new social media post the model shows off her amazing body in a bathing suit while poolside. She shared the image via her Instagram Stories, which was taken at the Bulgari Hotel London.Apr 22, 2023 · April 22, 2023. Agata Sieramska/Instagram. Agata Sieramska just shared a new set of photos on Instagram this week. In them, she sat in a chair in a red two piece swimsuit. Sieramska's impressive figure was on display in them. She captioned the post, "Instagram vs. Reality." Instagram:https://instagram. monster hunter rise longsword progressionlulyboo bassinet to go recalllotc genasiwhat time is the taylor swift concert tonight Feb 2, 2022 · February 2, 2022. Getty Images. Jennifer Lopez, Sandra Bullock, Beyonce, and Gabrielle Union have one thing in common: They keep getting older, but refuse to age! Sure, Hollywood stars have an advantage when it comes to longevity compared to the general population, as they have access to personal trainers, chefs, and expensive products, creams ... folklore sweatshirtlatest news for taylor swift 2 Followers, 14 Following, 0 Posts - See Instagram photos and videos from Clebs (@celebwell) the creator showtimes near amc longview 10 May 17, 2022. Hanna Lassen/Getty Images. Natasha Oakley, the lifestyle maven, fashion designer, and health guru, puts a lot of work into staying healthy. She posted a new reel on Instagram of herself posing in a strapless pale yellow Monday Swimwear number, with a gold cover up. She captioned the reel, "Golden girl."Aug 2, 2021 · Kim Kardashian/Instagram. In 2018, Kim Kardashian revealed that she was getting into her best shape ever with the help of a new trainer, Melissa Alcantara. "I've been working out really hardcore with a bodybuilder for one year. September is our one-year anniversary," 37-year-old Kim told E! News, via People. The duo lift "heavy weights." Cindy Prado shares a lot of stunning photos on Instagram. And she's not letting winter weather stop her from posting swimsuit photos. Prado is spending time in Miami, and is making sure she hits the beach. She shared a set of photos of herself lounging on a beach chair. Prado wore a black bikini with straps and a white sunhat.